Log with Speed
One-handed sets. Quick to log. Easy to stay consistent.
Track your strength.
Measure what matters.
The original
unit of strength.
Pood is the kettlebell tracker for serious, minimalist training. Log sets one-handed, follow structured programs, and watch your lifetime volume climb — counted in poods, pounds, or kilograms.
Track What Matters
Volume, strength, and consistency over time. See progress clearly.
Follow Structured Programs
Clear sets, pacing, rest, and progression in every session.
Keep Every Workout
Complete history stays on your device. No account required.
What’s a pood?
The unit kettlebells were born with.
The old Russian unit of weight — about 16 kg, or 36 lb — and still the native language of kettlebells.
A 16 kg bell is one pood; a 32 kg bell is two.
Use pood, kg, or lb — and switch anytime. All your data stays intact.
Fast. Focused. Built to last.
Everything you need.
Nothing you don’t.
Clean logging, clear insights, and complete history — all in one place.
- Log one-handed sets in seconds
- View lifetime volume in poods
- See strength change over time
- Track in kg, lb, or poods
9:41● ●
Lifetime Volume
412.5 pood
JanMarMayJul
Recent Workouts
Swing6 sets24 pood
Clean & Press10 sets16 pood
Get-Up5 sets12 pood
Nicely designed app - does exactly what it needs to.
- Knyght, Kettlebell Athlete
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Kettlebell Swings by Time vs. Swings by Reps Choose timed or rep-based kettlebell swing sets by deciding whether pace, exact volume, technique, or session length matters most. -
Kettlebell Weight Conversion: kg, lb, and Pood Convert common kettlebell sizes between kilograms, pounds, and poods, with practical tables and rules for reading labels and training plans. -
Training Volume: The One Number Worth Watching Calculate kettlebell training volume correctly across single-arm and double-bell work, then use the trend without mistaking it for the whole workout.